Monday, February 05, 2007

Just Like Starting Over

Last weekend I dipped down to 127.5 lbs. I just weighed myself this morning at 131.5. One week of poor eating and exercise habits undid all of my hard work of the past month. That's depressing. I'm hoping some of it is water weight from the extra sodium ingested.

It's going to be hard to get back on the wagon after all the laziness of last week, but no exuses. I'm going to the gym at noon to do my upper body workout and then again after work for my Firm Parts/Awesome Abs class. I'll whip this body back into shape in no time.

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