Thursday, January 03, 2008

Posting My First Recipe

This is what I've been eating for lunch the last few days. I don't know where the recipe originated, but I tweaked it a bit, so I'll call it mine. It's called Bean Sandwich Spread, but it can be used as a dip for taco chips, or a spread for pita wedges.

Bean Sandwich Spread
1 cup cooked kidney beans (rinsed and drained if using canned)
1/2 cup celery
1/4 cup onion
1/4 tsp. garlic powder
2 tbsp. lemon juice
1-2 tbsp. Vegenaise
Pulse all ingredients in the food processor and enjoy!

Here it is in a wrap with lettuce, tomatoes and onion:

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